Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1

Ashley Walsh rejoins Trail Runner Nation to discuss some common norms that you should question:

1. You don’t have to get faster
2. You don’t need to run long on weekends
3. You don’t need a sponsor
4. You don’t need to apologize for a crappy race on social media

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool head TORCHES made for trail running at Petzl