#28- Taking YOUR Power Back (with Abbey Sawyer)

This week on TRM, we are joined by the Founder and Leader of The Movement of Empowerment, Abbey Sawyer! Abbey demonstrates her vulnerability in this episode as she opens up about her struggles with anxiety, verbal abuse, and depressive thoughts. She also shares some tips and tricks about how she learned to cope with these things, the changes that she has made to her own life, and the improved mindset that she has developed as a result of these struggles. She talks about the importance of self-care, validation, and ultimately, taking YOUR power back. Abbey is extremely inspirational, insightful, and passionate, and I can't wait for you all to learn as much from her as I did. Please be sure to follow us on Instagram @therevolutionizedmind and @movementofempowerment!