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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss how to find balance in daily life.
Discover practical tips for managing your time, energy, and priorities to create a more harmonious and fulfilling routine.
Tune in to learn how mindfulness can help you achieve greater balance and well-being every day.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Discover practical tips for managing your time, energy, and priorities to create a more harmonious and fulfilling routine.
Tune in to learn how mindfulness can help you achieve greater balance and well-being every day.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode