Time and Attention cover image

Time and Attention

109: Oliver Burkeman (Replay)

Aug 16, 2023
Oliver Burkeman, author of 'Four Thousand Weeks,' discusses the concept of 'finitude' and its impact on our lives. They explore the detrimental effects of a future-chasing mindset, the drawbacks of striving for perfect time mastery, the origins of impatience, and the value of productivity advice. They also touch on the costs of hoarding our time. This replay episode offers insightful perspectives on time management and the role it plays in our lives.
35:03

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing our finitude can lead to a more authentic relationship with life.
  • Finding fulfillment in the present is crucial, rather than constantly chasing a future desired state.

Deep dives

Understanding Finitude

The concept of finitude, referring to the limited time, attention, and intentional bandwidth we have, is a key theme in Oliver Berkman's book '4,000 Weeks: Time Management for Mortals.' Finitude encompasses the understanding that our time is limited and the various non-negotiable limits that structure our lives. By embracing our finitude, we can develop a more authentic relationship with life.

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