Pillow Talks Episode 158: Maybe It’s Not Low Libido…
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May 30, 2024 Debunking the myth of low libido in relationships, exploring the impact of reviews on podcast growth, prioritizing health with ZocDoc, enhancing intimacy with emotional connection, tackling performance anxiety and societal expectations around sex, and embracing openness and curiosity in relationships.
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Libido vs. Other Factors
- Many people quickly blame low libido when the spark dies in a relationship.
- Other factors like the quality of sex, touch, and emotional connection play a crucial role.
Quality Over Quantity
- Evaluate the quality of sex you're having; if it's not enjoyable, it's natural not to crave it.
- Don't beat yourself up for not wanting unsatisfying sex, much like you wouldn't crave mushy broccoli.
The Importance of Non-Sexual Touch
- Touch should be frequent and non-sexual in relationships to avoid negative associations.
- If touch is primarily associated with sex, it can lead to the "bristle reaction" and decreased desire.