What does it take to control your emotions? Imagine trying to do so when you're standing in a boxing ring with someone that's trying to finish you.

Today, we're joined by the living legend himself, prized boxing coach, ESPN commentator, and author, Teddy Atlas. Many know Teddy for coaching over 16 champion boxers (including Iron Mike Tyson).

Some things to expect in this episode:
What it takes to live a legendary life
How to control your emotions
What humanity needs more of
and so much more

This episode is POWERED by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess

To connect with Teddy, check him out here:

Instagram - https://instagram.com/teddy_atlas/

Website - https://teddyatlas.com/

Podcast - https://youtube.com/thefightwithteddyatlas

Merch - https://teddy-atlas.myshopify.com/

Dynamic Striking - https://dynamicstriking.com/

253. The Art of Controlling Your Emotions w/ Teddy Atlas