Having reported from over sixty countries, from the front lines of wars in Ukraine and Syria to the wilds of the Antarctic, ABC News Chief International Correspondent James Longman has witnessed the extremes of human existence firsthand.

But the story that has stayed with him the longest is closer to home. In his new memoir, The Inherited Mind, James applies his journalistic skills to explore a family legacy marked by mental illness, and the science and people that shape us.

James was just a preteen at boarding school when his father, who struggled with depression and schizophrenia, died by suicide. His uncle was also diagnosed with schizophrenia, and his grandfather also ended his life. As James grew older, his own battles with depression led him to examine how his father’s mental health might have influenced his own. Drawing on conversations with leading experts, he delves into the science of inheritance, the impact of environment on genetic predispositions, and how one can overcome a familial history of mental illness and trauma.

On January 30, James was joined in conversation with longtime friend, barrister and broadcaster Rob Rinder for a powerful discussion on family, resilience, and frontline reporting, live at the Kiln Theatre in London.

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Unlocking Leadership Through Mental Fitness | Manfred Mahrle, Owner and CEO, ActyMind GmbH