Reclamation Radio with Kelly Brogan MD 79: 4 Powerful Tools to Harmonize Masculine and Feminine Energy in Your Life with Emily Fletcher
Join Emily’s Free Magic Maker Course on Oct 16th 2024!
In this episode, Kelly interviews Emily Fletcher, founder of Ziva Meditation and a transformative guide in emotional self-regulation and manifesting. Kelly and Emily discuss harnessing internal safety, vibrant life energy, and the underestimated power of emotions. Tune in to learn about how practices like meditation and emotional alchemy can enrich your daily life, making you feel truly alive and empowered. Emily's journey from Broadway to spiritual teaching is an inspiring tale you won't want to miss!
Emily Fletcher is the founder of Ziva and host of the Why Isn't Everyone Doing This? Podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting.
Emily has been in deep creation mode, birthing a powerful new modality and course that combines ancient wisdom with modern science. By using potent Embodied Manifesting techniques this immersive experience will unlock your reservoirs of creativity, energy and magnetism. All so you can remember what you were put on this Earth to do and have a great time doing it.
We can't announce the name just yet, but this soon-to-launch program will teach you to create the life of your wildest imagination and glow from the inside out, all by harnessing the most creative and magnetic force on the planet.
Timestamps:
5:30 Cultivate alignment between masculine performance and feminine magnetism.
9:05 Shift from external accomplishments to internal priorities for better focus.
16:11 Leverage meditation to enhance emotional alchemy and neuroplasticity.
24:22 Prioritize emotional self-regulation to create safety and deeper connections.
32:22 Practice emotional alchemy by expressing and moving your emotions.
41:12 Use embodiment to visualize, alchemize, and magnetize goals.
48:36 Learn to feel your feelings to increase your capacity for joy and pleasure.
Stay connected with Emily through the Ziva Meditation Website and on Instagram.
Resources Mentioned:
Mama Gena | Website
Layla Martin | Website
This episode is sponsored by Lotus Wei. Use Code KELLY15 to get 15% off of your purchase.
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