Something You Should Know
Proven Ways to Boost Confidence & How to Overcome Procrastination - SYSK Choice
Apr 12, 2025
Lydia Fenet, an ambassador for Christie's and auctioneer, shares insights from her book 'Claim Your Confidence,' exploring how stepping outside your comfort zone can build genuine self-assurance. Hayden Finch, a licensed clinical psychologist and author of 'The Psychology of Procrastination,' delves into the psychological roots of procrastination and offers practical strategies, including the S-L-A-M method, to combat imposter syndrome and enhance self-worth. Together, they tackle the intricate relationship between confidence and procrastination.
50:18
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Quick takeaways
- Difficult-to-pronounce names can hinder professional advancement, leading to a 7% to 8% lower likelihood of promotions compared to easier names.
- Authentically building confidence involves stepping outside comfort zones and overcoming challenges that foster resilience and self-belief.
Deep dives
The Impact of Pronunciable Names
Having a name that is difficult to pronounce can negatively affect career advancement. Research indicates that individuals with easy-to-say surnames enjoy a promotion likelihood that is 7% to 8% higher than those with more complex names. This phenomenon occurs because fluent names are easier for colleagues and decision-makers to remember and refer to, reducing the chance of mispronunciation or embarrassment. To counteract this, people with challenging names might benefit from adopting a nickname to enhance their recognizability in professional settings.
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