Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The 10 Dangerous Foods RFK Jr. Just BANNED

20 snips

Jul 1, 2025

The focus is on ten dangerous foods that may be banned for their harmful effects. Artificial food dyes pose no benefits and have been allowed back thanks to regulatory changes. Titanium dioxide is singled out for causing DNA damage, while brominated vegetable oil, a flame retardant, is still lurking in American soft drinks. Potassium bromate is on the list for fluffing dough despite being banned elsewhere. The dangers of high-fructose corn syrup and inflammatory seed oils round out the discussion, highlighting a fight for healthier food regulations.

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INSIGHT

Delaney Clause Reversed in 1996

The Delaney Clause once prohibited cancer-causing food additives but was reversed in 1996.
This reversal allowed many toxic chemicals to return to the food supply causing cancer risks.

ADVICE

Cut Junk From SNAP Program

Support banning junk foods from the SNAP program to reduce disease and healthcare costs.
Avoid using food stamps for unhealthy items like soda with high fructose corn syrup.

INSIGHT

Titanium Dioxide's Hidden Dangers

Titanium dioxide used to whiten foods causes DNA damage and can enter the brain.
France banned it and it is also considered a carcinogen, prompting efforts to remove it from foods.

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1. Artificial food dyesThere is no benefit to having toxic, artificial food coloring in our foods. The Delaney Clause prohibited the use of any food additives shown to induce cancer in humans or animals; however, in 1996, the Food Quality Protection Act effectively reversed this clause, allowing these chemicals back into the food supply.

2. The SNAP ProgramRFK Jr. is actively working to eliminate junk foods from the SNAP program. He is receiving a lot of pushback, even from unlikely sources, like the American Heart Association.

3. Titanium dioxide This ingredient is banned in France for causing DNA damage! It can enter the brain and has been identified as a carcinogen. RFK Jr. is actively working to remove this ingredient from the food supply.

4. Brominated vegetable oil This flame retardant has nothing to do with vegetables! Although it’s still used in American soft drinks, BVO has been banned in Europe, Japan, and India.

5. Potassium bromateThis possible carcinogen is used to fluff up dough, yet it’s banned in 30 countries, but not in the US.

6. High-fructose corn syrup This corn-derived sweetener can lead to liver damage, a fatty liver, type 2 diabetes, heart disease, and more. Many activists have been working to get this banned or limited in the children’s school system for some time.

7. Seed oils The average person consumes 25 to 30 percent of their calories from seed oils. They cause inflammation and other toxic effects, and can linger in the body for over a year after consumption. 8. Ultra-processed foods Ultra-processed foods contain synthetic starches, synthetic sugar, and seed oils. RFK Jr. aims to remove these foods from children’s lunches, hospitals, and assisted living homes.

9. Artificial sweeteners Sugar alcohols are made by fermenting natural ingredients, while artificial sweeteners use chemicals like petroleum. These sweeteners cause significant damage, including an alteration of your gut microbes and cancer.

10. GRAS The GRAS (generally recognized as safe) loophole allows industries to do their own testing to determine if a product is safe.

Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.