Today, we welcome content creators, Jaci Marie Smith and Chelsey Jade Curtis. And you may also recognize them from their highly popular podcast, What We Said. And I'm super pumped to share this chat with you and there's going to be tons of nuggets with them.

We talk about the reality of being active on social media, the effects of too much screen time on our mental health, how we’re allowing other people’s lives to affect how we see ourselves, finding ourselves and our purpose when we feel off, and so much more!

Thanks to this episode's sponsor:

Masszymes: Go to masszymes.com/DOUGFREE and you will automatically get access to your unique coupon code to claim your free bottle.

What to Listen For:

00:00 Intro
01:20 What does it mean to feel off
04:44 Taking care of your mental health
07:07 Having each others back
11:04 Postpartum struggles
15:23 When should you stop being hard on yourself?
18:04 Detoxing from Instagram
24:27 Mental clarity and inspiration
25:56 The real life of fame
28:53 Social media and parenthood
32:20 What would I tell my younger self
36:24 Love the experience of being yourself
37:58 Rejuvenating your individuality
41:02 Social media exposes everyone
44:43 You’re living others people’s lives
46:53 Future plans

Episode Resources:

Jaci Marie Smith | Website, Instagram, YouTube, TikTok
Chelsey Jade Curtis | Website, Instagram, YouTube, TikTok
What We Said Podcast | Instagram

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How To Break Up With Social Media & Be Happy with Yourself w/ Chelsey & Jaci of the What We Said Podcast