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Ones Ready

Ep 397: Why Your Lazy Ass Won’t Make It Through Selection with Coach Edge

Dec 30, 2024
01:05:27

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Think you’re ready for the pipeline because you’ve been crushing bicep curls and skipping cardio? Spoiler alert: you’re not. Kevin Edgerton from 18 Alpha Fitness joins the Ones Ready crew to obliterate the myths of special operations fitness. From your overhyped deadlift to why running a 5-minute mile matters more than your bench press, we’re giving you the hard truths.

Like, subscribe, smash the bell, and check out our membership if you’re ready to level up (or just laugh at your own inadequacies). And seriously, leave a review—because we’ll roast you if you don’t.

18A Fitness - Promo Code:  1Ready

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Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code:  1Ready
ATACLete - Follow the URL (no promo code):  ATACLete
CardoMax - Promo Code:  ONESREADY
Danger Close Apparel - Promo Code:  ONESREADY
DFND Apparel - Promo Code:  ONESREADY
Hoist - Promo Code:  ONESREADY
Kill Cliff - Promo Code:  PODCASTKC20

Support the show

Join this channel to get access to perks: HERE

Buzzsprout Subscription page: HERE

Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: 1Ready
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel - Promo Code: ONESREADY
Hoist - Promo Code: ONESREADY
Kill Cliff - Promo Code: PODCASTKC20
...

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