Ep 397: Why Your Lazy Ass Won’t Make It Through Selection with Coach Edge

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Think you’re ready for the pipeline because you’ve been crushing bicep curls and skipping cardio? Spoiler alert: you’re not. Kevin Edgerton from 18 Alpha Fitness joins the Ones Ready crew to obliterate the myths of special operations fitness. From your overhyped deadlift to why running a 5-minute mile matters more than your bench press, we’re giving you the hard truths.

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Join this channel to get access to perks: HERE

Buzzsprout Subscription page: HERE

Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel - Promo Code: ONESREADY
Hoist - Promo Code: ONESREADY
Kill Cliff - Pr...