Love Life with Matthew Hussey cover image

Love Life with Matthew Hussey

289: How To Overcome Your Biggest Dating Insecurities

Mar 26, 2025
In this discussion, Lewis Howes, author and host of The School of Greatness, shares his insights on overcoming dating insecurities. He explores how to handle emotional overwhelm and emphasizes the importance of emotional regulation and taking imperfect action. The conversation dives into reframing limiting beliefs about age, experience, and self-worth that often hinder dating success. Listeners gain practical advice on building confidence, facing rejection, and embracing vulnerabilities as strengths in their romantic journeys.
01:17:14

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Addressing personal insecurities like age and financial status can significantly enhance confidence and openness in dating experiences.
  • Reframing negative self-talk is essential for building resilience and embracing one's unique qualities amidst the challenges of dating.

Deep dives

The Importance of the Matthew Hussey Retreat

The Matthew Hussey retreat has transitioned from a six-day event to a two-day format, making it more accessible and affordable for participants. This two-day experience focuses on core confidence and addressing unhealthy patterns, allowing attendees to create meaningful changes in their lives. For the first time, men are also invited to join, breaking previous gender restrictions and expanding the event's reach. This shift aims to help individuals transform their relationships with themselves in a supportive environment.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode