Wise Effort The One Skill You Need to Grow Wise
Feb 19, 2024
Explore the significance of Wise Effort, self-compassion, and the unique exercise of drawing the letter E. Learn about upcoming changes in the podcast format for personal growth, turning your 'E' in and out for compassion, and upcoming episodes on wisdom building and self-compassion. Host expresses gratitude towards listeners and promotes membership for sustainable and impactful living.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Expanding Podcast Format for Personal Growth
02:14 • 6min
Exploring the Significance of Drawing the Letter E
07:58 • 6min
Exploring the Practice of Turning Your E In and Out for Compassion
13:36 • 5min
Upcoming Episodes and Gratitude Towards Listeners
18:10 • 1min