Wise Effort is about putting your energy in places that matter and savoring the good of your life along the way. The Wise Effort show, hosted by Dr. Diana Hill, is for you if you are a high achiever, care about holistic health, believe in science, and are looking for more sustainable and impactful ways of living.
In this episode, Dr. Diana Hill guides you to learn:
- What is Wise Effort and why it matters
- How this show is designed to fit your life
- Why Diana was a late adopter to self-compassion
- One skill to apply in your life right now that will help you grow wiser.
You want to enjoy your life, but also be of service to our greater global community. Join us to get started.
Related Resources
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Get on my Wise Effort workshop waitlist!
If you are intrigued about Wise Effort or maybe a retreat wise effort in yoga, how we integrate wise effort into the therapy space, go check out drdianahill.com/workshop and get on my wait list.
I have a number of events that are gonna be coming up in this coming year, including wise effort and yoga with Elyse, you get to see where all the magic happens, and I would love, love, love for you to be there.
So check out my programming and workshops and collaborations at drdianahill.com/workshop
Wise Effort Workshop Waitlist
