Get the app
ios_share
Keeping It Real: Conversations with Jillian Michaels
chevron_right
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss
Feb 6, 2024
08:59
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Jillian reviews the top things to avoid if you want to keep the fat off.