Episode 419: New Study Confirms Coronary Calcium CT Scans Improve Outcomes
Mar 11, 2025
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A new study reveals the benefits of coronary artery calcium (CAC) scoring for heart health, recommending CT scans starting at age 40. Dr. Kahn discusses how this could change preventive care. Additionally, discover the health perks of dietary niacin and its impressive role in wellness. The podcast highlights why plant-based oils are a superior choice over butter for both heart and cancer health. Tune in to learn how these findings could impact your lifestyle for better cardiovascular outcomes!
Routine coronary calcium scoring significantly improves heart disease prevention and management, especially for individuals with a family history of coronary events.
Dietary niacin intake is linked to enhanced health outcomes, lowering risks of cardiovascular diseases and mortality, particularly among high-risk populations.
Deep dives
Impact of Niacin on Cholesterol Levels
Niacin, or vitamin B3, plays a significant role in managing cholesterol levels, particularly in patients with specific cardiovascular risks. A case was shared where a patient with a calcium score of zero but carotid plaque exhibited a substantial decrease in cholesterol levels after being placed on an extended-release niacin regimen. This resulted in a reduction of total cholesterol by approximately 35% and a notable drop in LDL particle numbers and lipoprotein A levels. Such findings reinforce the efficacy of niacin as a viable alternative to statins, especially in cases where standard medications might not be effective or appropriate.
Dietary Niacin and Health Outcomes
Recent studies suggest a promising association between higher dietary niacin intake and improved health outcomes, particularly concerning osteoporosis and cardiovascular diseases. Research indicates that higher niacin consumption correlates with lower risks of coronary artery calcification and overall mortality among diverse populations, including individuals with chronic kidney disease and metabolic syndrome. For instance, a comprehensive analysis found that increased dietary niacin intake significantly reduced the risk of mortality from cardiovascular diseases and all causes among diabetic patients. These insights underscore the potential benefits of incorporating niacin-rich foods into diets for better long-term health.
The Importance of Coronary Calcium Scoring
Routine coronary calcium scoring emerges as a vital tool for early detection and prevention of heart disease, particularly for individuals with a familial history of coronary events. A recent study demonstrated that participants who were informed of their coronary calcium scores and received statin treatment exhibited significantly less plaque progression over three years compared to those who were not informed. This suggests that understanding one's calcium score can lead to more effective preventive strategies and better health outcomes. The study advocates for integrating routine calcium scoring into medical practice to enhance cardiac care and management.
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Exploring Dietary Niacin and the Benefits of Plant-Based Oils
A groundbreaking new study confirms the benefits of coronary artery calcium (CAC) scoring in asymptomatic individuals, reinforcing the case for routine CT scans starting at age 40. This week, Dr. Kahn breaks down the findings and what they mean for heart health.
Other topics include:
The health benefits of dietary niacin and how it supports overall wellness.
New research showing plant oils are a healthier choice than butter for heart and cancer outcomes.