Myleik Teele's Podcast

150: Learning To Ask For & Accept Help

Oct 26, 2018
Exploring the challenges and importance of asking for and accepting help. Reflecting on self-reliance, past disappointments, and practicing self-compassion. Navigating life's jungle gym and reevaluating goals. Learning to ask for and accept help, overcoming the struggle with control and fear of vulnerability. The importance of asking for help, creating a cycle of giving and receiving.
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Episode notes
1
Introduction
00:00 • 2min
2
The Challenge of Asking for Help
02:13 • 5min
3
Navigating Life's Jungle Gym
07:37 • 6min
4
Learning to Ask for and Accept Help
13:20 • 6min
5
The Importance of Asking for Help and Creating a Cycle of Giving
19:33 • 3min