

The Trouble With Cynics & How to Handle The Pressure to Perform
Aug 29, 2024
Dr. Jamil Zaki, a Stanford psychologist and author of "Hope for Cynics," explores the hidden downsides of cynicism, revealing its detrimental effects on trust and mental health. He argues that cynicism blinds us to human goodness, suggesting a shift toward earned trust. Additionally, Dr. Dana Sinclair, a performance psychologist, shares insights into thriving under pressure. She emphasizes the importance of mindset and techniques like controlled breathing to help individuals cope with anxiety and maximize performance when it matters most.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 6min
The Decline of Trust and Rise of Cynicism
05:33 • 9min
Challenging Gut Instincts: The Science of Human Goodness
14:29 • 4min
Unmasking Cynicism: Embracing Human Goodness
18:57 • 8min
The Impact of Cynicism in Parenting
27:05 • 2min
Mastering Performance Under Pressure
29:29 • 21min
Navigating Pressure and the Allure of Light
50:46 • 4min