FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

EP#5 Trainer Spotlight Series: Meet John Moljo

Jan 29, 2025
John Moljo, owner of Team Moljo Strength and Conditioning in Westchester County, specializes in training student athletes and adults. He shares his journey of establishing a vibrant fitness community based on the core values encapsulated in the acronym STRONG. John recounts a humorous challenge of burning 999 calories during a blizzard, demonstrating perseverance. He explores the importance of client relationships in personal training and discusses adapting to the evolving fitness landscape, emphasizing the balance of personal interactions with modern coaching trends.
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