Small Things Often

Ways to Make a Better Bid for Connection

Dec 7, 2021
Discover practical strategies to enhance connection with your partner through effective communication. The discussion highlights the importance of making clear, positive bids to express your needs. Find out how these small gestures can significantly boost emotional intimacy and strengthen your relationship. Tune in for insightful tips that can transform how you connect during this season.
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INSIGHT

Understanding Emotional Bids

  • A bid is the fundamental unit of emotional connection signaling a need for attention.
  • Bids can be verbal or nonverbal, but fuzzy bids cause missed responses due to misunderstanding.
ADVICE

Use Clear Bids for Connection

  • Use clear words to express bids to reduce fuzziness and confusion.
  • Explicitly state what you want so your partner can respond appropriately and avoid guesswork.
ADVICE

Make Positive, Specific Bids

  • Express your emotional needs positively and specifically to avoid criticism.
  • For example, say "I miss you; can we schedule a date night?" instead of blaming your partner.
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