109. The Deeper Truths of (Sexual) Polarity w/ Michaela Boehm
Nov 22, 2023
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Michaela Boehm, intimacy coach to the stars, discusses sexual polarity, relationship dynamics, and embodiment. They explore misconceptions of masculine and feminine energies, diverse expressions of God, and the importance of cultivating the creative and erotic aspects of oneself. They also touch on the impact of a devastating loss and the distribution of human energy.
Sexual relationships require a balance between go and flow energies for a fulfilling experience.
Masculine and feminine energies exist in all individuals, not limited to gender roles.
Approach teaching on intimacy and relationships with critical thinking, discernment, and a practical approach.
Deep dives
Understanding the Dynamics of Go and Flow in Sexual Relationships
In sexual relationships, it is important to understand the dynamics between the go and flow energies. These energies are not gender-specific, but rather represent different aspects of human experience. The go energy is associated with action, focus, and goal-oriented behavior, while the flow energy is associated with connection, intuition, and being in the present moment. Both partners in a sexual relationship can have a dominant energy, but it is crucial to cultivate a balance between the two. When one partner is in go mode and the other in flow mode, there can be a disconnect in sexual dynamics. Finding a dynamic of leading and following, where both partners are engaged and responsive to each other's needs, leads to a more fulfilling sexual experience.
Challenging the Masculine-Feminine Binary
The traditional understanding of masculine and feminine energies in relation to gender roles is limited and misleading. Masculine and feminine energies should not be attributed solely to men and women. Rather, they are representations of different aspects of the human experience. These energies exist in all individuals, and it is important to cultivate a balance between them. Trying to fit individuals into rigid masculine and feminine roles overlooks the complexity of human nature and restricts the potential for growth and connection in relationships.
Moving Beyond Ideologies and Quick Fixes
In the realm of intimacy, sexuality, and relationship dynamics, there is a mix of valuable teachings as well as misleading and oversimplified ideologies. It is important to approach these teachings with critical thinking and discernment. Many online coaches and influencers provide quick-fix solutions without the necessary in-depth knowledge and experience. Genuine growth and insight require an engaged, practical, and holistic approach to our human experiences. By challenging limiting beliefs, nurturing both go and flow energies, and fostering authentic connection, individuals can cultivate healthy, fulfilling relationships.
Practice getting into the body for better sexual connection
In order to improve sexual connection, it is important to practice getting into the body. This involves reversing the energy flow, shifting the focus from the mind to the body, and engaging in practices that promote embodiment. This can be done through activities such as bodyweight squats, moving the hips, laying on the ground, and observing nature. Regularly engaging in these practices helps build a muscle for embodiment, allowing for a deeper connection with oneself and with a partner.
Embracing the uncomfortable aspects of intimacy for growth
Intimacy involves seeing and feeling what is present in oneself and in the relationship. It is important to embrace and explore the uncomfortable aspects of intimacy, as they provide valuable information for growth and connection. By allowing oneself to deeply feel and experience all sensations, both pleasant and unpleasant, individuals can make informed decisions in their relationships. This requires a willingness to slow down, listen to the body's messages, and be open to exploring new possibilities beyond preconceived notions of how relationships should be.
In this episode, my brilliant guest is Michaela Boehm. Michaela Boehm is one of the most influential and wise teachers who’s work has profoundly influenced my life. I was fortunate to study with her personally over the course of about 3 or 4 years. I was certified by her as an “Intimacy & Attraction” workshop ... Read more
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