157: Dr. Susie Spirlock (@Dr.Susie.Squats) - Should You Ice Injuries? Misconceptions in Physical Therapy & How to Find the Right PT for You

OOooooo the world of pain and physical therapy can be rough for the consumer/client/patient.

Find the right PT for you isn't always easy. Finding a PT who's up to date on the latest research and doesn't just slap on some ice and stim is crucial. Finding a PT who really understands where you're at and what you want to get back to doing in your life is everything.

Dr. Susie walks us through her process with incoming clients, busts some common PT myths, and talks through how to find the right PT for you.

Where to find Dr. Susie⬇️

IG: https://www.instagram.com/dr.susie.squats/

1:1 Coaching w/ Susie: https://drsusiesquats.com/1-on-1-coaching

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL