The Mind Of George Show 6 ways to increase your brain’s ability to learn while exercising
In this episode, I highlight the misconception of self-sacrifice for success and share my journey toward authenticity. I acknowledge moments of sacrificing values and intuition. Committing to transparency, I discuss breaking free from perfectionism and embracing vulnerability.
Shifting to practical tips, I present six ways to enhance brainpower during exercise:
- Embrace silence during workouts for heightened self-awareness.
- Be intentional about consuming positive audio content.
- Explore soul-centered shamonic music for positive influence.
- Opt for instrumentals to create a foundation for creativity.
- Record and listen to personal affirmations for positive self-talk.
- Choose empowering music to foster a positive mindset.
I challenge listeners to incorporate these practices into their routines, emphasizing the potential for increased receptivity to positivity and personal development.
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