In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The idea that gyms are some of the most unaccepting, judgmental places on Earth is complete bullshit! (3:22)
Is white rice as bad as candy for heart health?! (25:35)
The reviews are in for Kreatures of Habit! (30:49)
Is Elon buying Twitter back on the table? (35:37)
The benefits of Acetyl-L-Carnitine, from LivON Labs, for mild depression symptoms. (43:42)
The Brain Blend from Ned is legit! (44:51)
#ListenerLive question #1 - Any advice on how to help my virtual client who has an excessive anterior pelvic tilt and low back pain? (49:02)
#ListenerLive question #2 - What should I do when my doctor is telling me to stop lifting weights, but strength training is key to my mental health? (1:01:56)
#ListenerLive question #3 - Do you have any tips/advice on how to overcome the fear of rupturing my Achilles again? (1:13:44)
#ListenerLive question #4 - Any advice on ways to overcome elbow pain while lifting? (1:23:50)

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Ep 127 - The Strengths and Gifts of Introverted Leaders, with Guest Faris Khalifeh