Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

1001 - This Supplement Transforms IBS, SIBO & Candida in 60 Days

15 snips
Jan 12, 2026
Explore how a specific supplement can transform gut health in just 60 days! Discover the powerful effects of probiotics on IBS, SIBO, and Candida. Delve into the types of probiotics that work best for various gut issues, from constipation to diarrhea. Learn why testing may not always be necessary and how the right probiotics can achieve results similar to antibiotics. Plus, uncover the immune benefits and the science behind improving leaky gut. A treasure trove of insights for gut health enthusiasts!
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INSIGHT

Two Months For Noticeable Gut Changes

  • Probiotics typically need two months to show meaningful benefits for IBS and constipation symptoms.
  • This delay may reflect time required to reduce dysbiosis or methane-producing overgrowth that slows motility.
ADVICE

Persist With Probiotics For Constipation

  • For constipation, persist with probiotics for at least 60 days before judging effectiveness.
  • Expect bowel improvements to often appear around day 60 as methane or dysbiosis decreases.
ADVICE

Use Multi-Strain Probiotics For IBS

  • Use multi-strain probiotics including Lactobacillus, Bifidobacterium, or Saccharomyces to improve IBS symptoms and abdominal pain.
  • Choose formulas or blends shown effective in randomized trials rather than guessing single strains.
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