
 Wild with Sarah Wilson
 Wild with Sarah Wilson BEST OF: JULIA CAMERON: How to live the artist's way
 Jan 9, 2024 
 Julia Cameron, author of The Artists Way, discusses the power of morning pages for clearing the mind and practicing mindfulness, the role of artist dates and play in nurturing creativity, the technique of curiosity for dealing with anxiety, strategies for overcoming perfectionism, and accessing inner creativity during the pandemic. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Introduction 
 00:00 • 4min 
 Morning Pages: Clearing the Mind and Practicing Mindfulness 
 04:06 • 6min 
 The Power of Artist Dates and Play in Nurturing Creativity 
 10:34 • 4min 
 The Power of Curiosity and Prayer 
 14:31 • 8min 
 Overcoming Perfectionism: Strategies for Unlocking Creativity 
 22:08 • 15min 
 Reviving Creativity and Fostering the Spirit 
 36:58 • 5min 

