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6min chapter
BEST OF: JULIA CAMERON: How to live the artist's way
Wild with Sarah Wilson
Morning Pages: Clearing the Mind and Practicing Mindfulness
In this chapter, the concept of morning pages is discussed as a tool for clearing the mind and practicing mindfulness. The importance of writing three pages every morning and the connection created through handwriting are emphasized, along with the role of morning pages in self-discovery and unblocking creativity.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode