233 - Awe: The Most Incredible Emotion and Its Spectacular Effects

What do the Aurora Borealis, the view of Paris from the Eiffel Tower, and Roger Bannister’s sub-four-minute mile have in common? They elicit a feeling of "awe." This week, Savvy Psychologist Dr. Ellen Hendriksen explores 4 grand effects of this unique emotion. Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/awe-the-most-incredible-emotion-and-its-spectacular-effects Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com