AuDHD Flourishing

I Fucked Up

Jul 20, 2024

Exploring relationship crisis communication challenges and coping with emotions. Delving into internal struggles with trauma and communication patterns, emphasizing self-care and acceptance of mistakes in relationships.

05:42

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Quick takeaways

Reevaluating decision-making processes post-mistake highlights emotional fallout and communication challenges in relationships.

Struggles with conveying thoughts in relationships underscore the importance of self-care and learning from mistakes.

Deep dives

Reevaluating Decision-Making Process and Relationship Impact

The podcaster discusses a recent financial decision that significantly impacted their nesting partner and led to questioning their decision-making process. The emotional fallout from misjudging the partner's response has caused a reevaluation of how they approach decisions, triggering feelings of being unmoored and questioning assumptions about their partner's needs. Communication challenges, differences in processing styles, and feeling alienated due to incomprehensible internal processes contribute to the complexity of the situation.

Navigating a Relationship Crisis and Communication Challenges

4min

Internal Struggles with Trauma and Communication Patterns

2min

"felt vulnerable, may delete later"

Quick story/update and to validate that communication is so hard... and so are transitions!

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