Therapist Laura Caruso joins us to share her perspective on why so many people feel like the dating pool is worse than ever, the biggest mistakes people make, and how to break free from unhealthy patterns. Laura discusses the pressure of finding a partner, why women should consider dating outside their age bracket, and when to have the tough conversations about commitment. We dive into emotional attachment, self-sabotage, why waiting for someone to “come around” might be keeping you stuck, and how she unexpectedly found love when she wasn’t even looking.

Want to hear more of our episodes with therapists? This playlist has them all!

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Dating Feels Harder Than Ever (& How To Fix It)