Session 89: Listener Questions: Hip Pain (FAI & Hip Flexor Tightness) and Knee Pain (Meniscus, Pes Anserinus, Patellofemoral Pain)
SHOW NOTES
In this podcast session, I go through some of my emails and comments from listeners. There seemed to be a lot of questions about knees and hips so I took the best ones… I apologize to anyone's questions who won't be answered but I'm attempting to address all questions through these cases.
- Case 1: Torn Knee Meniscus Exercising
- Case 2: Intense Knee Pain with negative X-rays
- Case 3: FAI Hip Pain with lots of PT
- Case 4: Brazilian jiu jitsu Knee Pain
- Case 5: Grading Muscle Injuries in the Shoulder
- Case 6: Hip Flexor Pain after a Hamstring Injury (Runner)
Dr Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don't get confused by what your doctor told you in your appointment.
Restoring Human Movement