In this episode:
Understanding somebody else's pain
How to feel the emotions
Understanding the awareness of others
Fighting back with empathy
Understanding ourselves and others
Seeing where we are right now
Empathy comes from an emotional state
Being hyperaware of my emotional state
Removing ourselves from our emotional state of trying to determine the outcome of a certain situation
Emotions are triggered by subconscious thoughts and when we don't have mastery of our own emotions we end up allowing them to take control of the conversation
Asking the questions from a true inquisitive place or making the comment with a softened tone
Let's connect over on Instagram: @Johnny.Elsasser
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