Ever find yourself in a fitness rut, where the weights don't excite you, and the treadmill feels like a road to nowhere? We're just back from Phoenix and Cleveland, buzzing with stories about crushing limits and the magic of community in fitness. Picture a place where a simple change in grip unleashes unexpected strength and where first-time powerlifters find their tribe. Our episode unearths the vibrancy of togetherness that we've experienced, akin to the family-centric DerbyCon days, and the life-altering personal growth tales that remind us why we started this journey.

We've all had sessions where the gym feels like a second home, and the people there become family. That's the energy we brought back to share with you. We talk about the infectious buzz from a workout so intense it could only be compared to having a personal coach pushing you. And when Diamond Dallas Page walks into the room, you know the day's about to get even better. Our conversation navigates through those "five more" moments that redefine potential, and a hike that tested our fortitude, mirroring the relentless pursuit needed not just in the gym but in the very essence of life. Join us to relive these extraordinary encounters and to ignite your own fire for fitness.

Links and more:

BC - All links
Productivity guide
Hack your health in 7 days
Whole human diagnostics

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Episode 133: Phoenix Lifting Camp Debrief