Jocko Podcast Jocko Underground: Insults Make You Mad Because They Are True.
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Jan 2, 2023 Insults can provoke strong reactions because they often hold a kernel of truth. Reflecting on why we get mad can lead to personal growth. The discussion highlights how our ego interacts with criticism and the emotional aftermath of those encounters. Embracing insults as a means to build confidence can foster community. Additionally, the introduction of a supportive platform allows for genuine connections, free from corporate sponsorships.
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Handle Insults
- When an insult makes you mad, recognize the truth in it.
- Accept and agree with the insult, acknowledging its validity.
Plate Face
- In Way of the Warrior Kid, Mark gets called "plate face."
- Instead of fighting, Jake advises Mark to accept the insult.
Self-Improvement through Insults
- Accept insults as opportunities for improvement, not anger.
- If called lazy, become more active; if called gluttonous, moderate eating habits.