When Life Gets Busy/Stressful/Hectic: Choose Peace (Here's How) | E144

In this solo episode of The Juggle is Real, Andryanna shares a gentle, grounding message for anyone feeling overwhelmed by the chaos of life. With April bringing a whirlwind of holidays, egg hunts, sports tryouts, shifting routines, election buzz, and global uncertainty, Andryanna turns to the simple but powerful idea: “I can choose peace instead of this.”

Inspired by the teachings of Dr. Wayne Dyer, Marianne Williamson, and A Course in Miracles, she offers practical ways to pause, reflect, and protect your energy—especially when your calendar (and mind) are full.

Whether you're prepping Easter brunch, juggling practices and meetings, or just trying to breathe through the noise, this episode will help you reset, realign, and move through your days with more intention and ease.

In this episode, Andryanna covers:

• What it means to choose peace in moments of stress and busyness

• Why we default to overdoing—and how to catch ourselves before the spiral;

• Simple practices to create calm in a hectic season;

• Her own recent experiences where this practice was and wasn't put in place, and what she learned from both;

• A mindset reframe that puts connection and presence above perfection;

This isn’t about doing more—it’s about doing what matters, with more peace in your heart.

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