What's That Rash? Is it safe to dose yourself with pre-workout?
Apr 9, 2024
The hosts discuss the rise in popularity of pre-workout supplements and dive into their ingredients and effectiveness. They touch on the safety implications and performance outcomes of these mixtures. The podcast also explores the myths surrounding fructose and invites audience engagement.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Unraveling the Mysteries of Pre-Workout Supplements
02:07 • 10min
Exploring the Complexities of Pre-Workout Supplements and Potential Side Effects
12:20 • 3min
Exploring the Use of Pre-Workout Supplements and Workout Objectives
15:21 • 2min
Revisiting the Truth About Fructose
16:59 • 2min