The Intermittent Fasting Podcast #308 - Photo Shoots, Post Exercise Meals, Birth Control, Vitamins & Supplements, Cycling With Seeds, Cayenne Pepper & Other Spices, And More!
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18:20 - Listener Q&A: Priya - What Is The Best Time To Exercise When You Are Doing Intermittent Fasting?
22:30 - Listener Q&A: Melanie - Alternative Forms Of Birth Control Pros And Cons Of Each.
22:30 - Listener Q&A: Sarah - What Do You Think About Copper IUDs?
22:30 - Listener Q&A: Terri - What Is The Effect Of Fasting On Birth Control?
31:20 - Listener Q&A: Alani - Would You Please Please Please Provide A List Of The Vitamins And Supplements Etc. That You Take Daily Or Weekly. Just Curious.
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56:00 - Listener Q&A: Amy - Can You Talk About Seeds That Help With Hormones?
59:35 - Listener Q&A: Kara - Cayenne Pepper & Other Spices
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