Scott H Young Podcast

(Ep 151) - 10 foundational practices for a good life

Mar 9, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
How to Make Reading Easy
02:26 • 2min
3
How to Improve Your Life
04:46 • 3min
4
The Power of Consistent Conditioning
07:50 • 2min
5
How to Make Consistent Sleep Schedules Work for You
09:38 • 2min
6
How to Improve Your Life
12:03 • 2min
7
How to Build a Personal Productivity System
14:28 • 2min