Ep #120: Lessons Learned from Tom Sterner

Tom Sterner, founder and CEO of The Practicing Mind Institute, shares invaluable insights on the power of dedicated practice. He discusses how to embrace the learning process rather than fixate on quick results, emphasizing the importance of mastering skills. Listeners will learn strategies to cultivate small, consistent habits that lead to significant self-improvement. Sterner also critiques our multitasking culture, advocating for a focused approach to achieve excellence in any area of life.