Do You F*cking Mind?
294. Heartache, Dating, Confidence and Owning Your Life with Sabrina Zohar
Jan 25, 2024
Sabrina Zohar, podcaster and content creator, joins the show to discuss setting boundaries, anxious attachment, and taking ownership of your life. They also touch on recognizing red flags in relationships and the importance of self-awareness. Listen to her podcast Do The Work on all platforms.
47:19
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Quick takeaways
- Anxiously attached partners require clear boundaries and constant reassurance in relationships.
- Unhealthy attachments to parents can complicate relationships and require establishing boundaries for healthy development.
Deep dives
Understanding Attachment Styles in Dating
Attachment styles in dating can impact relationships. There are three main attachment styles: secure, anxious, and avoidant. Anxious attachment can lead to intense attachment after a single good date. It stems from fear of abandonment and a need for constant reassurance. Boundaries are crucial in dealing with an anxiously attached partner. It's important to communicate your needs and set limits. Additionally, some individuals may have unhealthy attachments to their parents, which can complicate relationships. Recognizing and addressing these attachments is crucial for building healthy and fulfilling relationships.
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