Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Model of Attention Deficit Hyperactivity
02:59 • 3min
The Cycle of Delay, Intense Activity, the Crash and the Recovery
05:49 • 3min
Are You Managing Your Boundaries Effectively?
08:44 • 3min
The Costs of Subscribing to the Adrenaline Response Cycle Approach
11:44 • 4min
The Executive Function Challenge of ADHD
15:59 • 2min
Recovery Is Always Needed
17:58 • 4min
What Is Recovery for Me?
21:32 • 2min
Is It Productive or Constructive?
23:43 • 3min