What is toxic positivity? Thanks for asking!
“Good vibes only”, “everything happens for a reason”, “When life gives you lemons.”...You’ve almost certainly been told these mantras at some point in your life, whether in a professional or personal context.
Toxic positivity is a belief that people should maintain a positive mindset no matter how difficult their situation is.
Though they might seem comforting and well-intentioned, experts have suggested forcing positivity may actually do more harm than good to a person facing a difficult situation.
Why doesn't this kind of positivity work? What can you do to avoid toxic positivity? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
A podcast written and realised by Joseph Chance.
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit megaphone.fm/adchoices


