Barbell Medicine Podcast Episode #105: Dietary Patterns, Saturated Fat, and Red Meat Intake
Jul 20, 2020
01:40:36
This is a partial rebroadcast of the October 2019 discussion on the new red meat intake "recommendations" with Dr. Baraki, Dr. Feigenbaum, and Alan Flanagan.
Links:
https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/
https://www.onlinejacc.org/content/early/2020/06/16/j.jacc.2020.05.077
https://www.niddk.nih.gov/bwp
https://www.barbellmedicine.com/blog/how-to-measure-your-waist-correctly/
https://www.youtube.com/watch?v=O2lxBRCaHKk
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* Check out Factor: https://factormeals.com/bbm50off
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Privacy & Opt-Out: https://redcircle.com/privacy