The Mel Robbins Podcast

This One Study Will Change How You Think About Your Entire Life

72 snips
Feb 5, 2024
Discover eye-opening statistics from a decade-long study that challenges how you view your time. Reflect on key life stages at ages 18, 21, 29, 40, and 70, and learn about the surprising importance of family connections. Explore the impact of relationships on your overall happiness and the significance of positive influences in your life. Gain insights into maintaining friendships and work relationships as you age, and take a helpful quiz to clarify your priorities. It’s time to make meaningful changes that enhance your life!
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INSIGHT

Limited Family Time

  • Time with family is limited, especially after age 18, when it drops drastically.
  • Be intentional about spending time with family while you can.
ADVICE

Choose Your Coworkers Wisely

  • Your coworkers significantly impact your life's quality, as you spend considerable time with them.
  • Choose a positive work environment that uplifts you and helps you reach your potential.
INSIGHT

Friendship Decline

  • After age 29, time with friends declines significantly.
  • Prioritize friendships and create opportunities for connection.
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