THE AUTISM ADHD PODCAST

Why Neurodivergent Kids Stay in Their Comfort Zone & How to Help Them Step Out

Jul 9, 2025
Guest
Reid Miles
Reid Miles, a Chicago-based advocate for the neurodivergent community and host of 'Inside the Asperger's Studio,' discusses the challenges neurodivergent kids face in leaving their comfort zones. He explains why forcing them to step out can backfire and shares practical strategies like using 'starter sentences' to address their fears. Reid highlights the importance of supportive relationships and planning for overwhelming situations, emphasizing small, achievable steps to build confidence and foster connections through shared interests.
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INSIGHT

Fear Blocks Stepping Out

  • Fear is the root cause of neurodivergent kids staying in their comfort zone.
  • Each negative experience adds a 'brick,' making stepping out harder due to fear of repetition.
ADVICE

Avoid Forcing Steps

  • Never force neurodivergent children to step out of their comfort zone.
  • Allow them to move at their own pace to avoid trauma and build confidence.
ADVICE

Use Starter Sentences

  • Use starter sentences like "I'm afraid to do this because..." to help children express their fears.
  • This approach reduces shame and pressures, fostering understanding and collaboration.
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