

How to Live in Your Feminine Energy with Sage Robbins
12 snips Aug 11, 2025
Sage Robbins, a speaker and mother married to Tony Robbins, discusses emotional freedom and self-awareness. She shares her journey through loss and growth, highlighting the importance of balancing masculine and feminine energies. Sage emphasizes the art of forgiveness, even without apologies, and the beauty of transparency in relationships. Her insights into navigating the complexities of love and vulnerability reveal how embracing unpredictability can lead to deeper connections and personal empowerment.
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The 'Velvet Hammer' At Work
- Sage recalls being called "the velvet hammer" at work to describe her firm softness.
- She contrasts public projections of Tony with her quieter, tender influence.
Darkness Is Often Confusion
- Sage Robbins reframes "darkness" as confusion in the mind and invites curiosity.
- She says confusion causes distorted meaning about ourselves and others.
Follow Sensations, Not Stories
- Follow bodily sensations and get curious when you feel constriction or resistance.
- Bring painful feelings close to illuminate and accept them instead of numbing.