Welcome to the first He Said She Said episode of 2023! To kick this year off, we’re each sharing one thing we’re going to implement and one we’re going to stop doing. In our experience, focusing on two key habits helps us stay on track and actually hit our goals. Plus, we recap our holiday weekend and talk about what it’s been like since bringing home our new puppy, Bonkers (spoiler alert: he’s fully living up to his name)!

IN THIS EPISODE, WE TALK ABOUT:

Our strategy for setting New Year’s resolutions
Allowing space for flexibility and imperfect progress
Why we’ve stopped adding more things to our morning routine
Questions that I use to guide my decision-making process

RESOURCES

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CONNECT WITH LORI

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CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me

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Create Monumental Change In One Year By Doing These Two Things