In this exciting episode, I sit down with Solveig Friberg, also known as Rookie Redhead, a rising chess star from Norway who started playing chess in 2022 and has already made impressive strides, reaching a FIDE rating of 1570!

But Solveig is more than just a chess enthusiast—she's a professional educator. She shares her unique insights into education and psychology, blending them with her chess journey.

Whether you're an adult improver, a chess learner, or a coach, this conversation will offer valuable lessons about learning chess, overcoming barriers, and enhancing your educational approach.Solveig shares her fascinating story of falling in love with chess after watching the World Chess Championship on Norwegian TV and realizing the game's incredible depth. From setting a New Year's resolution to learn chess to working with coaches, playing in tournaments, and crafting her popular Chessable course, "Breaking 1000," Solveig opens up about the dedication and mindset it takes to improve.

We also discuss the social side of chess learning, group dynamics, and how these pedagogical principles can boost anyone’s chess progress, especially for adult learners navigating rating anxiety and psychological barriers.

01:38 How Solveig Rediscovered the Game07:40 Chessable Course: Breaking 100013:57 Misconceptions Around Chess Improvement20:42 Productive Failure: Why Reflection and Feedback Are Crucial 27:52 Social Aspect of Chess Learning32:14 Advantages of Group Lessons38:54 Solveig's Upcoming Course on Cultivating Courage Over the Board47:28 What Makes Chess So Fascinating?52:00 How Chess Teaches Us About Ourselves

#46 Hvordan stresse riktig? - Gjenhør med sesongens høydepunkter