ReversABLE 237: Part 1 - How to Clean Your Toxic Indoor Air - with Helen Christoni
Jan 3, 2026
Helen Cristoni, an environmental wellness technology expert with experience in air purification, dives into the hidden dangers of indoor air quality. She reveals why our homes can be more polluted than the outdoors, discussing harmful toxins like VOCs, microplastics, and mold. The conversation uncovers the shocking truth about how air quality impacts our health, including sleep and allergies. Cristoni highlights the importance of using proper air filtration and ventilation strategies to combat these issues and discusses the dangers of common household contaminants.
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Modern Homes Continuously Off‑Gas Chemicals
- Modern homes are made of synthetic, petroleum-based materials that continuously off-gas chemicals into indoor air.
- We now need technology to protect ourselves from these manufactured environments rather than rely solely on nature.
Host's Real-World Test Shows Fast Benefits
- Josh tested an Air Doctor 3500 in his bedroom and noticed his wife's congestion improved within 15 minutes.
- He also reported improved skin quality, energy, mental clarity, and digestion after trying the AquaTrue water filter.
Particle Size Determines Health Risk
- Not all HEPA filters are equal; Air Doctor's Ultra HEPA captures particles down to 0.003 microns versus 0.3 microns for standard HEPA.
- Smaller particles are more dangerous because they can penetrate the blood barrier and travel through the body.